01/02/2015: Zumba Masterclass Comes to Mumbai
India’s largest international Zumba® masterclass & instructor training to be held in Mumbai with love from the world-renowned fitness expert Beto Perez Mumbai: With a following which extends to Jennifer Lopez, Michelle Obama, Hugh Jackman, Natalie Portman, Emma Watson, Shakira, Jackie Chan and many more, the creative genius behind the Zumba® program that... Read More
Making and Keeping a Diet Resolution for 2015 | Dr Bhavi Mody
A Healthy Mind Resides in a Health Body Here are a few ideas for small changes that can make a big difference in your health for 2015. Eat at least two servings of vegetables before 3pm each day. 5 servings in a day Eat fish at least once every week.... Read More
Benefits of Rose Water | Gunjan Mittal
When I was growing up, if I ever had a skin problem, my mother would always tell me to spray some rose water on my face. It’s something that I have grown up with. It’s a natural miracle product! It works like a cleanse, toner, astringent and moisturiser. Rose water... Read More